Welcome!

fit-for-motherhood

Welcome to the Fit For Motherhood community! I know as a busy momma you don’t have much of your own space, so I’ve designed this site just for you. It’s kid-free and kid-tested. Relax, breathe, and enjoy while you’re here.

Fit For Motherhood is an exclusively online business with a mission to empower busy women to develop wellness routines through nutrition and fitness in order that they can become better versions of themselves and ultimately better serve those around them. Our purpose is to help you achieve a better you, in order that you lead a better crew, in the most efficient and economical way possible. We know you’re limited in time, in need of serious help to navigate fitness and nutrition, and to top it all off, you’re more than likely last on your own priority list. And if these things ring true with you, you’re probably also feeling like a hot mess, as was I a short time ago. You’re probably totally confused about how adding another obligation to your schedule will actually help you become a better mom and wife, but trust me sister, it will.

All of my online programs are designed for busy mommas like yourself in order to help you better yourself physically so that you can thrive emotionally, mentally, and spiritually! Pour a strong cup of coffee, put the kids down for a nap, and take a kid-free stroll around our website. From my blog to my cookbook, everything has been created just for you, busy momma! It’s all kid-proof and kid-tested around here. When you discover the perfect program for you, be sure to schedule a time to chat or fill out your information below so we can connect and ensure it’s the perfect fit for you.


Who Is Ali Christian?

Hi friend!

I am so excited you are here! I am Ali Christian, a proud wife, happy momma, Jesus lover, middle sister, fitness coach, business coach…

And I am passionate about you!

I thrive on helping moms develop maintainable, life-changing health and wellness routines that enhance their families now and in the future. As you can see, most of my time is spent investing in others. After having my daughter I was at my heaviest weight and felt lower than I ever have before. I knew in order to be the best mom I could be, I needed to figure out how to invest in myself first.

I wanted to change my binge eating patterns and truly enjoy exercise but I had no inspiration, accountability, or reason. I saw so many other moms losing their postpartum weight and heard how fun their workouts were, but I continued to wallow in my hopelessness and negative self-image. Thankfully I met an inspiring woman who helped me develop my own fitness routine and ultimately show me how to be the best mom and wife I could be.

And let me tell you friend, it rocked my world.  For the first time ever I enjoyed exercise and was able to give more to my family than I ever had before. The physical transformation was oh-so rewarding, but there were greater rewards. My marriage and friendships were strengthened as a result of becoming a confident woman. I became more gracious with myself and others knowing I was doing my best, even when I failed. I became a more relaxed and gentle mommy through focusing on simple self-care tasks. Our household started to run smoother as a result of proper nutrition. My relationship with Jesus became stronger as I relied on him to help me be a good steward of the body he gave me. The list went on and on.

Today I am thriving more than I ever have physically, mentally, emotionally, and spiritually. After struggling with weight issues my whole life, I decided to become a wellness coach so I could share my story with moms just like you. I praise God for providing the opportunity to understand how to consume the nutrition he’s given us, discover the reward in endurance, and practice moderation in everything (because let’s be honest, I workout for cupcakes)!

If you’re feeling hopeless, discouraged, or insecure I’d love to come alongside you and help you reach your full potential. No matter how many times you’ve tried to reach a goal and failed, we will get there together. Whether you need someone to whip your butt into shape, help you create a booming wellness business, or gain some insight on which path to take, I’d love to help.

Schedule your free consultation here!

I can’t wait to hear from you.

XOXO,

Ali

Have we met? Welcome to the party! We’d like to send you a welcome gift. Leave your information below and your gift will arrive shortly! 


Why Work With Me?

IMG_4452

1. I am truly passionate about my clients

I am extremely passionate about working with fellow driven, busy women who are seeking a once-and-for-all solution for their health. I believe that when we as women empower ourselves to be confident, energetic, and enduring humans we are well equipped to serve those around us that need us. But we only gain the confidence, energy, and endurance through setting goals and reaching them. I would love to work with you to help you better yourself so that you can better serve those around you.

2. I get you

Believe it or not, there was a time I HATED fitness and healthy eating. Why? Because I didn’t understand it and it scared me. I grew up with what I call a “mother-runner” (love you mom) who always pushed me to run and signed me up for races where I nearly died from fake asthma attacks and embarrassment. These horrible experiences made me think exercise and healthy living was for a top, elite population and I, I was on a never ending crazy cycle of trying a new fad diet or the latest workout program for a few weeks at a time until I gave up. Looking back I realize I hated anything to do with a healthy life because I didn’t have the necessary structure, accountability, and knowledge to succeed. Whatever your story and struggle, I’ve been there. I would love to show you how to find the RIGHT form of exercise for you. The kind that works with your interests, schedule, and gets you the results you’d like. It is possible.

3. I always guarantee ALL of your money back

I am so confident about my programs that with even the slightest dissatisfaction, I guarantee all of my clients 100% of their money back. It is completely risk-free to sign up for one of my programs because if you don’t see your desired results, you’ll receive a full refund!

Advertisements

Jane is a heart attack survivor. She has had some serious road blocks in her health from surgery to strokes. Jane contacted me hoping to take more preventative measures towards her health and become the strong person she longed to be. One of her goals was for her cardiologist to not recognize her at her annual appointment from her improved health and weight loss.
Jane recently had that appointment. Her cardiologists and nurses were BLOWN AWAY by her transformation! She was at her target weight (down 23 pounds) and her blood work showed perfect results! She shared with them that she had learned how to properly nourish her body through the 21 Day Fix and has transformed her health by drinking Shakeology daily for the past few months. They were so amazed with her results they actually wrote down what she was saying! The best part of her visit was learning that she is able to stop taking her blood pressure medication, all vitamins and supplements, and greatest of all… she doesn’t have to have the final artery surgery the doctors previously anticipated!!

 

Jane Machen

This program allowed me to get over my hurdle of stagnated results. By the end of this program I was over 80% towards goals. Definitely saw significant results and my clothes that lay unused in drawers and closets came back to life as part of my wardrobe. Very happy with this program. And it’s not a diet. It’s a lifestyle. Thank you Ali!

%d bloggers like this: